Keeping your colon clean is of extreme importance if you want to be healthy. You can try the cleansing process at home or take medical assistance. The most popular medical procedure of colon cleansing is hydrotherapy.

Hydrotherapy is a very popular procedure in alternative medicine but do you know what it exactly is?  Colon cleansing hydrotherapy or Colonic is a procedure where warm water is passed into your colon via your rectum. This will stimulate your bowel movement. The best thing about colon cleanse hydrotherapy is no drugs or chemicals are used. This makes the procedure relatively safer. It is also known as Colonic Irrigation and takes around 45 minutes to be completed. It has a soothing, relaxing and restorative effect. Many people swear by this procedure and if none of the cleansing supplements are working for you, you can try this.

Know the basics

Before you go for colon cleansing hydrotherapy it is essential you know its basics. The process is based on the principle of autointoxication. Now, what is that? Well, it a quite an ancient theory that believes the toxins accumulated in your intestine can poison your body. You also need to know there are many who are skeptic about colon cleanse hydrotherapy and tried to reverse the trend.  This was more prominently noticed when the medical experts started placing their trust on drugs and when there was a political hoopla against the hydrotherapy practitioners. Moreover, it was said there is no evidence to support the efficacy of this therapy.

Procedure

The procedure of colon cleanse hydrotherapy is actually quite simple. You will be made to lie on a table. However you will need to make sure your body and mind is completely relaxed. A tiny disposable speculum will be inserted in your rectum and then around 30 gallons of warm water will be made to move to and fro in your colon. One colon cleansing hydrotherapy means around 30 regular bowel movements. The entire procedure will take a maximum of 45 minutes. At times certain herbal implants, grass extracts or enzymes may be used to further smoothen the process.

The Complications

However the colon cleanse hydrotherapy is not without a bit of complication. You need to understand the process is invasive and you should always take the help of a trained practitioner. The most common complication of colon cleansing hydrotherapy is colon perforation. The perforation may be mechanical when the tip of the insertion tip gets damaged or overpressure damages the walls of your colon. Other side effects include imbalance in the level of electrolyte and infection from unclean instruments.